Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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I’m still here
Ever have so much you wanted to say that it prevents you from saying anything? My mind is swarming. The universe signals me to ponder and sent me a beautiful stillness this morning in which to do so. Is this your time to ponder, or to speak out? You’ll know when you know.
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Everything that kills me (2)
The first time I heard ‘Counting Stars‘, written by One Republic guitarist Ryan Tedder, I heard the lyric: EVERYTHING THAT KILLS ME, MAKES ME FEEL ALIVE and I felt validated. While all art is subject to individual interpretation, in my mind this song translated an understanding of my love/hate relationship with my oft rampant wild side and…
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Can we just be wild?
“I’m tired. Can I just be tired? Without piling on all sad and scared and out of time. I’m wild. Can I just be wild? Without feeling like I’m failing and I’m losing my mind…” Broken and Beautiful Songwriters: Alecia B. Moore / John Mcdaid / Steve MacBroken & Beautiful lyrics © Concord Music Publishing…
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Finding YOUR answers
Many people believe their fitness challenges or body dissatisfaction have a specific cause. They’ll share it when we first meet, and then they’ll tell me what they believe their solution is: I’d pay attention to what they were telling me, because these were their truths as they’d come to believe them and were important in…
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How to start. Anything.
I’ve noted that when I can’t even begin to get started on something it’s because I’ve already overwhelmed myself with simply the very idea of it. Deluged with thoughts of “ALL that must be done” before the undertaking can be accomplished, finished, viable, worthy, meaningful, etc… _________________ (insert yours here), I’ve often extinguished the spark…
LA Holmberg: fit beyond Form 