Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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truth explorers
“Desperately seeking people who are still thinking” Are you one of them? If you’re still reading this, the answer is most likely yes. I may not be a scientist, but I share in the same “excitement for truth exploration” that Scott Barry Kaufman, speaks of HERE, as well as a deep longing and loneliness for…
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want it? set an intention.
Setting an intention requires first understanding what it is that you’re actually after. In regard to your physical health, job, relationships, or any other area in your life, mindfully asking yourself what your primary intent is will cause you to step back and gain clarity regarding the situation at hand. Rather than simply resolving to “get in…
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Fitness 4
FITNESS… Did you immediately think solely about your body when you read that word? If your answer is yes, clear your mind and begin with a clean slate. Fitness is defined as “the quality or state of being fit.” We generally associate that with being physically fit, but while fitness certainly includes our bodies, it goes far beyond them. Fitness appears to…
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choose your dirty wisely
A big thank you to Robert Glazer for this timely reminder! You can read his Friday Forward post HERE. May your Saturday include the flexibility of mind that affords one a new lens with which to view it. 😍
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Switch it up
Ever get in a funk and feel like you’ve lost your mojo? Or even worse- become doubtful of the fact that you’d ever actually possessed any mojo at all. Ever? My hand is raised, brothers and sisters- been there! And since I made a solemn vow to operate in the NO BULLSHIT ZONE I’ll be…
LA Holmberg: fit beyond Form 