{"id":12743,"date":"2026-04-03T06:39:13","date_gmt":"2026-04-03T10:39:13","guid":{"rendered":"https:\/\/laholmberg.com\/?p=12743"},"modified":"2026-04-03T06:39:13","modified_gmt":"2026-04-03T10:39:13","slug":"im-still-here","status":"publish","type":"post","link":"https:\/\/laholmberg.com\/?p=12743","title":{"rendered":"I&#8217;m still here"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ever have so much you wanted to say that it prevents you from saying <em>anything<\/em>?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My mind is swarming. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The universe signals me to ponder and sent me a beautiful stillness this morning in which to do so. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Is this your time to ponder, or to speak out? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You&#8217;ll know when you know. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever have so much you wanted to say that it prevents you from saying anything? My mind is swarming. The universe signals me to ponder and sent me a beautiful stillness this morning in which to do so. Is this your time to ponder, or to speak out? You&#8217;ll know when you know.<\/p>\n","protected":false},"author":111895055,"featured_media":12742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[91,5004,19129],"tags":[5551,107,6197,789572022,18454,8145],"class_list":["post-12743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogging","category-mental-health","category-personal-development","tag-depression","tag-inspiration","tag-meditation","tag-mental-health","tag-quiet","tag-universe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2026\/04\/img_0948.jpg?fit=1500%2C2000&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p81q0n-3jx","jetpack-related-posts":[{"id":10946,"url":"https:\/\/laholmberg.com\/?p=10946","url_meta":{"origin":12743,"position":0},"title":"Modified to-do list","author":"LA Holmberg","date":"","format":false,"excerpt":"For anybody who needs a break. That's all of us.","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2025\/04\/drink-enjoy-my-coffee.png?fit=940%2C788&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2025\/04\/drink-enjoy-my-coffee.png?fit=940%2C788&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2025\/04\/drink-enjoy-my-coffee.png?fit=940%2C788&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2025\/04\/drink-enjoy-my-coffee.png?fit=940%2C788&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":11002,"url":"https:\/\/laholmberg.com\/?p=11002","url_meta":{"origin":12743,"position":1},"title":"Cheers to dream activation","author":"LA Holmberg","date":"","format":false,"excerpt":"Don't measure your steps... treasure them. If you're taking action, the size of the step matters not- it's the fact that you're taking them. That is your role. Leave the rest.","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2025\/04\/cheers.png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2025\/04\/cheers.png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2025\/04\/cheers.png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2025\/04\/cheers.png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2025\/04\/cheers.png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6902,"url":"https:\/\/laholmberg.com\/?p=6902","url_meta":{"origin":12743,"position":2},"title":"Mantra or Affirmation? Both!","author":"LA Holmberg","date":"","format":false,"excerpt":"After using both words interchangeably for years, I was wondering one day if there was a difference between a mantra and an affirmation. After doing some digging, I found this excellent explanation on yogasigns.com. In a nutshell: Mantras and affirmations are different. Mantras are sounds that carry a vibration to\u2026","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2022\/08\/michael-singer.jpg?fit=480%2C350&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6417,"url":"https:\/\/laholmberg.com\/?p=6417","url_meta":{"origin":12743,"position":3},"title":"Don&#8217;t be afraid to get dirty","author":"LA Holmberg","date":"","format":false,"excerpt":"It's not that I didn't first realize how downright attractive being dirty can be while watching shows like Survivor or, one of my sister's favorites: Naked and Afraid . But nothing has driven the appeal of dirtiness home to me as hard as the series 1883. I'm aware I may\u2026","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2022\/02\/elsa-from-the-series-1883.png?fit=940%2C788&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2022\/02\/elsa-from-the-series-1883.png?fit=940%2C788&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2022\/02\/elsa-from-the-series-1883.png?fit=940%2C788&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2022\/02\/elsa-from-the-series-1883.png?fit=940%2C788&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":13397,"url":"https:\/\/laholmberg.com\/?p=13397","url_meta":{"origin":12743,"position":4},"title":"Slip slidin&#8217;&#8230;","author":"LA Holmberg","date":"","format":false,"excerpt":"\"And I know a fatherWho had a sonHe longed to tell him all the reasonsFor the things he\u2019d doneHe came a long wayJust to explainHe kissed his boy as he lay sleepingThen he turned around and headed home again...\" Slip Slidin' Away by Paul Simon I was 12 years old\u2026","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2026\/05\/explanation.png?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2026\/05\/explanation.png?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2026\/05\/explanation.png?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2026\/05\/explanation.png?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2026\/05\/explanation.png?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3719,"url":"https:\/\/laholmberg.com\/?p=3719","url_meta":{"origin":12743,"position":5},"title":"Feeling powerless?","author":"LA Holmberg","date":"","format":false,"excerpt":"\"I lost my power in this world, cuz I did not use it.\" Lindsey Buckingham This is one of my favorite\u00a0Lindsey Buckingham\u00a0lines to ponder because it's mind bogglingly true. When\u00a0I'm in the midst of a lament about or entangled in a situation where I believe my power has been taken\u00a0by\u2026","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2018\/04\/the-most-common-way-people-give-up-their-power-is-by-thinking-they-dont-have-any.-alice-walker.png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2018\/04\/the-most-common-way-people-give-up-their-power-is-by-thinking-they-dont-have-any.-alice-walker.png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2018\/04\/the-most-common-way-people-give-up-their-power-is-by-thinking-they-dont-have-any.-alice-walker.png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2018\/04\/the-most-common-way-people-give-up-their-power-is-by-thinking-they-dont-have-any.-alice-walker.png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2018\/04\/the-most-common-way-people-give-up-their-power-is-by-thinking-they-dont-have-any.-alice-walker.png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/posts\/12743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/users\/111895055"}],"replies":[{"embeddable":true,"href":"https:\/\/laholmberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12743"}],"version-history":[{"count":3,"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/posts\/12743\/revisions"}],"predecessor-version":[{"id":12746,"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/posts\/12743\/revisions\/12746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/media\/12742"}],"wp:attachment":[{"href":"https:\/\/laholmberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laholmberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laholmberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}