{"id":8385,"date":"2024-10-18T13:38:02","date_gmt":"2024-10-18T17:38:02","guid":{"rendered":"https:\/\/laholmberg.com\/?p=8385"},"modified":"2024-10-18T13:38:02","modified_gmt":"2024-10-18T17:38:02","slug":"1-what-i-believe-to-bemind-blowing-sentence","status":"publish","type":"post","link":"https:\/\/laholmberg.com\/?p=8385","title":{"rendered":"1 (what I believe to be)Mind Blowing Sentence"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In a gimmicky, <strong>lure-in-more-readers<\/strong> effort, I could have written that title as<em> 1 Mind Blowing Sentence That Will Change Your Life<\/em>, but: <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>who am I to say what will change your life? Who is anybody to claim that? <\/li>\n\n\n\n<li>It took most of my life to realize that nothing <em>meant to be<\/em> requires luring. Work and focus, yes. Taking full responsibility for your true role in every goal based endeavor, certainly. Chasing and luring, no. My role here in writing is to share. Period. Whether that&#8217;s to one or one million- the universe isn&#8217;t hung up on numbers. <em>(and yes- my human ego often attempts to muddy up my brain and steer me into thinking otherwise, but that&#8217;s a post for another day. And as long as I&#8217;m spouting truths somewhat incoherently here it must be said that perhaps my declining testosterone and other hormonally reckless menopausal shifts within my body finally made <strong>giving up<\/strong> <strong>chasing and luring<\/strong> an <strong>actual possibility<\/strong> for me<\/em>, so for that I give thanks. \ud83d\ude09 It really is a much calmer way to live.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">As Katherine tells Frances in <a href=\"https:\/\/www.imdb.com\/title\/tt0328589\/\" target=\"_blank\" rel=\"noreferrer noopener\">Under The Tuscan Sun<\/a> <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Listen, when I was a little girl I used to spend hours looking for ladybugs. Finally, I&#8217;d just give up and fall asleep in the grass. When I woke up, they were crawling all over me.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">So true. And yet, completely off-topic?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As is my way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Then again<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">what seems OT in essence may actually be completely ON topic to some because who&#8217;s to say what forgotten thoughts or memories may bubble up to the surface of our consciousness due to something we&#8217;ve read, heard, looked at, smelled, felt, etc&#8230; and bring about timely insight? So to somebody in addition to me, this may not be OT. It&#8217;s not for me to say. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That said, you&#8217;re here for what I believe to be a mind blowing sentence, so without further ado:<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"575\" height=\"513\" data-attachment-id=\"8392\" data-permalink=\"https:\/\/laholmberg.com\/?attachment_id=8392\" data-orig-file=\"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2023\/09\/pain-is-not-a-punishment-pleasure-is-not-a-reward.-e28095-pema-chodron-1-2623218123-e1696010275984.png?fit=575%2C513&amp;ssl=1\" data-orig-size=\"575,513\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"\u201cPain is not a punishment, pleasure is not a reward.\u201d \u2015 Pema Ch\u00f6dr\u00f6n, (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2023\/09\/pain-is-not-a-punishment-pleasure-is-not-a-reward.-e28095-pema-chodron-1-2623218123-e1696010275984.png?fit=575%2C513&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2023\/09\/pain-is-not-a-punishment-pleasure-is-not-a-reward.-e28095-pema-chodron-1-2623218123-e1696010275984.png?resize=575%2C513&#038;ssl=1\" alt=\"\" class=\"wp-image-8392\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The first time I heard that sentence it knocked my conditioned thinking on its ass. I thought about it so hard that it brought on that finger-in-the-belly-button feeling of disruptive intrusion in my mind. Because my first thought was probably &#8220;of course I <em>logically<\/em> <strong>know<\/strong> that&#8221; (<em>more on this in my future tell-all book: Confessions of A Former Know-It-All Who Now Knows She Knows Nothing<\/em>) followed immediately by &#8220;Wait. What?&#8221; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Pain is not a punishment, pleasure is not a reward.&#8221; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They&#8217;re not?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How might this understanding change the way you interpret pain the next time you&#8217;re experiencing it? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And pleasure?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;ve gone along unconsciously believing that pain=bad and pleasure=good, can you sense a measure of empowerment that may become availed to you through the understanding that what you thought WAS <em>may not actually<strong> be<\/strong><\/em> as you&#8217;ve been led to believe and that all that you&#8217;re currently unaware of has the potential to reveal other sources of self-empowerment?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Empowerment is not about knowing everything, it&#8217;s about staying OPEN when frankly it may be easier and less scary to cloak yourself in the comfortable familiarity of what you <em>know<\/em>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But if we&#8217;re open to revelations that have the capacity to blow our minds, we have the ability to rock our world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And I tend to think that&#8217;s why we&#8217;re here.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*<em>Please share your thoughts and experiences with this topic in the comments if you&#8217;re so led. I find them fascinating.<\/em>*<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In a gimmicky, lure-in-more-readers effort, I could have written that title as 1 Mind Blowing Sentence That Will Change Your Life, but: As Katherine tells Frances in Under The Tuscan Sun Listen, when I was a little girl I used to spend hours looking for ladybugs. Finally, I&#8217;d just give up and fall asleep in [&hellip;]<\/p>\n","protected":false},"author":111895055,"featured_media":8392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":true},"categories":[91],"tags":[401,107,2885,190,755,918314],"class_list":["post-8385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogging","tag-faith","tag-inspiration","tag-motivation","tag-movies","tag-quotes","tag-spiritual-psychology"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2023\/09\/pain-is-not-a-punishment-pleasure-is-not-a-reward.-e28095-pema-chodron-1-2623218123-e1696010275984.png?fit=575%2C513&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p81q0n-2bf","jetpack-related-posts":[{"id":7957,"url":"https:\/\/laholmberg.com\/?p=7957","url_meta":{"origin":8385,"position":0},"title":"The magic formula. For everything.","author":"LA Holmberg","date":"","format":false,"excerpt":"It probably won't surprise you that I believe in magic. Not only do I believe in it and subscribe to it, I endorse it. In fact, I can't live without it. Or, wouldn't want to anyway, which is essentially saying that I can't because if the spirit no longer wants\u2026","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2023\/03\/magic.png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2023\/03\/magic.png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2023\/03\/magic.png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2023\/03\/magic.png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2023\/03\/magic.png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6272,"url":"https:\/\/laholmberg.com\/?p=6272","url_meta":{"origin":8385,"position":1},"title":"Quieting the Logical Mind","author":"LA Holmberg","date":"","format":false,"excerpt":"Perhaps it's not the \"logical\" mind that I'm talking about as much as human nature that\u00a0seems magnetically drawn to mimic the behaviors of our peers and deem them\u00a0a favorable formula to emulate. Logical seems a subjective term, because perhaps you\u00a0don't\u00a0consider following the herd mentality to be logical at all. Perhaps\u2026","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2022\/01\/your-work2.png?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2022\/01\/your-work2.png?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2022\/01\/your-work2.png?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2022\/01\/your-work2.png?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2022\/01\/your-work2.png?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":6135,"url":"https:\/\/laholmberg.com\/?p=6135","url_meta":{"origin":8385,"position":2},"title":"Spiritual Confidence 101","author":"LA Holmberg","date":"","format":false,"excerpt":"According to Hal Slocumb, \"brains will only get you so far and luck always runs out.\" The Masters add this: \"but combined with all you have within, your capacity is more immense than human logic allows you to comprehend. Intelligence and luck have their limits. Spiritual capacity is limitless.\" BOOOOOOOOM!!\u2026","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2021\/12\/spiritual-confidence.jpg?fit=1200%2C1006&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2021\/12\/spiritual-confidence.jpg?fit=1200%2C1006&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2021\/12\/spiritual-confidence.jpg?fit=1200%2C1006&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2021\/12\/spiritual-confidence.jpg?fit=1200%2C1006&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2021\/12\/spiritual-confidence.jpg?fit=1200%2C1006&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":9300,"url":"https:\/\/laholmberg.com\/?p=9300","url_meta":{"origin":8385,"position":3},"title":"Out of your mind?","author":"LA Holmberg","date":"","format":false,"excerpt":"Isn't it ironic that \"out of your mind\" is generally referred to as a place we don't want to inhabit, when in actuality the underlying intent of every soul workout we embark upon is to strengthen our ability to do just that? The strength to get OUT of the ordinary\u2026","rel":"","context":"In &quot;personal development&quot;","block_context":{"text":"personal development","link":"https:\/\/laholmberg.com\/?cat=19129"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2024\/06\/raw-mind-1.png?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2024\/06\/raw-mind-1.png?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2024\/06\/raw-mind-1.png?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2024\/06\/raw-mind-1.png?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2024\/06\/raw-mind-1.png?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4800,"url":"https:\/\/laholmberg.com\/?p=4800","url_meta":{"origin":8385,"position":4},"title":"What&#8217;s your time loop lesson?","author":"LA Holmberg","date":"","format":false,"excerpt":"I prefer to view my life as art in perpetual development rather than some irksome idea of reality that's so emphatically forced on us at every turn. Carrie Fisher summed it up: \"I don't want life to imitate art. I want life to BE art.\" Yes. What she said. Me\u2026","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2019\/10\/insanity-is-doing-the-same-thing-over-and-over-again-and-expecting-different-results..png?fit=1024%2C512&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2019\/10\/insanity-is-doing-the-same-thing-over-and-over-again-and-expecting-different-results..png?fit=1024%2C512&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2019\/10\/insanity-is-doing-the-same-thing-over-and-over-again-and-expecting-different-results..png?fit=1024%2C512&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2019\/10\/insanity-is-doing-the-same-thing-over-and-over-again-and-expecting-different-results..png?fit=1024%2C512&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":6172,"url":"https:\/\/laholmberg.com\/?p=6172","url_meta":{"origin":8385,"position":5},"title":"The magic of small daily disciplines","author":"LA Holmberg","date":"","format":false,"excerpt":"Trying to let go of a habit\/substance\/behavior that you just can't seem to shake may lead you to believe you're out of options. Not so. There is ALWAYS another option. As I need to be reminded of consistently: if you've not yet arrived at an option that works for you\u2026","rel":"","context":"In &quot;Blogging&quot;","block_context":{"text":"Blogging","link":"https:\/\/laholmberg.com\/?cat=91"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/laholmberg.com\/wp-content\/uploads\/2020\/02\/anything-for-a-minute.png?fit=500%2C500&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/posts\/8385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/users\/111895055"}],"replies":[{"embeddable":true,"href":"https:\/\/laholmberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8385"}],"version-history":[{"count":7,"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/posts\/8385\/revisions"}],"predecessor-version":[{"id":9336,"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/posts\/8385\/revisions\/9336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laholmberg.com\/index.php?rest_route=\/wp\/v2\/media\/8392"}],"wp:attachment":[{"href":"https:\/\/laholmberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laholmberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laholmberg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}