weight loss
-
One month in- where U at?
What are you working on in 2024? Do you have a vision that will aid you in designing the body/being/life you desire for yourself? I like to declutter and reimagine my life, home, finances, health- basically my inner and outer worlds to sum it up– frequently, but especially so at the beginning of the year,… Read more
-
Taking charge
You are in charge of your life. I need to hear that. Often. Maybe you can benefit from the reminder as well, so I’m going to say it again with emphasis for all who choose to be reminded: YOU are in charge of your life. Here’s the part that used to trip me up: if… Read more
-
Thursday thought: forget the “have to-s”
Show up. Do the work. Repeat. You win by showing up 100% and going the distance for YOUR individual “marathons”. Whatever they may be. Read more