exercise
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Holiday Prep
Today’s holiday prep doesn’t start in the kitchen. In fact, this preparation doesn’t have to do with food at all. But no worries for those who are baking and may require my grandma’s butter cookie recipe: JUST CLICK HERE As for those still here, we’re going beyond that. Not only are we going beyond, we’re… Read more
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Can’t get going? Try this:
Since I don’t wake up most days raring to hit my workout hard or even hit my workout at all and the only thing I feel like doing is crawling back into the warm cozy comfy nest that is my bed, I’ve learned not to let myself feel at this time of the day. Or think. Because past experience has… Read more
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Something’s got to give
“ONE-nothing wrong with me. TWO-nothing wrong with me. THREE-nothing wrong with me. FOUR-nothing wrong with me… (Drowning Pool- Bodies) 🎵🎵 This has long been one of my favorite songs to turn up LOUD and work up a good sweat to when I need to get out of myself. Out of my head. Out of my… Read more