mantra
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Mantra or Affirmation? Both!
After using both words interchangeably for years, I was wondering one day if there was a difference between a mantra and an affirmation. After doing some digging, I found this excellent explanation on yogasigns.com. In a nutshell: Mantras and affirmations are different. Mantras are sounds that carry a vibration to get you in harmony with… Read more
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5 word POWER mantra
Say it with me: “I HAVE EVERYTHING I NEED.” Think of these words as magic beans that once planted deep in your beliefs, will assist you in growing the beanstalk that will enable you to reach heights in your life that have thus far felt insurmountable. Though the words are indeed magic, they can’t grow… Read more