self-care
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How to start. Anything.
I’ve noted that when I can’t even begin to get started on something it’s because I’ve already overwhelmed myself with simply the very idea of it. Deluged with thoughts of “ALL that must be done” before the undertaking can be accomplished, finished, viable, worthy, meaningful, etc… _________________ (insert yours here), I’ve often extinguished the spark… Read more
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Dear future self,
Hello from your present day, 2025 self. Just dropping you a line to let you know it’s taken me 60 years, but I’m ready to take the call, have your back, quit the bs, etc. Basically, what I’m trying to tell you is that I’m ready to love you with radical acceptance and intention. Now.… Read more
aging, energy, faith, fitness, health, inspiration, love, motivation, music, psychology, self-care, wellness -
It’s all about you
Good news: you’re completely and utterly responsible for your treatment in this life. Bad news: you’re completely and utterly responsible for your treatment in this life. Truth: it’s only bad news when you don’t know how to wield that responsibility. Good news: you can learn. You’ll note that I will always deliver the fact that… Read more