self-help
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just BE DONE with it
Ever find yourself trapped in a state of self-loathing over something you did or said in one of your many yesterdays? Me too. In fact, that’s exactly the emotional molasses I found myself stuck in when I opened this morning’s newsletter from The Growth Equation only to receive a gift: the words of Ralph Waldo… Read more
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Spoon bending
The above quote reminded me of what Neo learned from spoon boy: “Do not try and bend the spoon, that’s impossible. Instead, only try to realize the truth… there is no spoon. Then you’ll see that it is not the spoon that bends, it is only yourself.” Steven C Hayes, PhD is urging us to… Read more
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Friends with benefits
Friends with benefits According to Dictionary.com noun (used as a euphemism) a friend with whom one has sex without a romantic relationship or commitment We’re not going to talk about just friends having sex, though it’s an interesting topic. Personally, I don’t think in most cases both parties involved benefit equally. It often seems to me that one person may be completely benefiting, while the other is… Read more