The comparison trap

According to the science, we're hardwired for comparison. It's our human tendency to evaluate what we have in relation to what others have. We take a look, get out our internal measuring tape or scale and start "working the numbers". We unconsciously take in everything from physical looks to career and monetary net worth, intelligence... Continue Reading →

Say it with me: “I don’t know.”

Fit BEYOND form- what DOES that mean? I have a multitude of definitions, but the nutshell version would be the understanding that while focusing on and working out your body will most certainly bring about changes in the size and shape of your body, prioritizing your entire BEING will have an effect on the size... Continue Reading →

Coming Soon

I've shared my belief that you are your own can-do coach. What I'm being divinely led to do now is reinforce that information in any bite-sized-nugget-manner that I'm lead to throw your way. Nuggets that are: easily interpreted action planseasily pocketed-for-later encouragementeasily remembered mantras and affirmationseasily digested messages It's been laid on my heart that... Continue Reading →

Don’t be afraid to get dirty

It's not that I didn't first realize how downright attractive being dirty can be while watching shows like Survivor or, one of my sister's favorites: Naked and Afraid . But nothing has driven the appeal of dirtiness home to me as hard as the series 1883. I'm aware I may overuse the L-word sometimes, but... Continue Reading →

It’s Valentine’s time…again

There's no way I'd have been able to stand by silently and cheer with the crowd for clothes I could clearly see the emperor was not wearing. In that same vein, I refuse to acknowledge Valentine's Day as anything beyond a commercialized event. Let's call a spade a spade- the emperor was naked and Valentine's... Continue Reading →

The “right” path

I have realized that any time I am feeling a sense of dissatisfaction or impatience with my own life, it's because I have allowed myself to become distracted by what the world is telling me I should, would, or could be doing, instead of staying focused on that which I know has been laid on... Continue Reading →

Quieting the Logical Mind

Perhaps it's not the "logical" mind that I'm talking about as much as human nature that seems magnetically drawn to mimic the behaviors of our peers and deem them a favorable formula to emulate. Logical seems a subjective term, because perhaps you don't consider following the herd mentality to be logical at all. Perhaps you've been made aware of... Continue Reading →

Can you afford it?

We live in a world that's quicker to understand what we can afford in monetary terms rather than life-limiting terms. We easily recognize if we can't afford a yacht or a beach vacation, and accept if dining out several nights a week may uncomfortably stretch our budget, yet we're slow to realize the life-limiting costs... Continue Reading →

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