LA Holmberg: fit beyond Form

Fit Beyond Form is an ENTIRETY of SELF fitness philosophy merging the scientifically substantiated with the divine wisdom of the mystical & spiritual, combining to bring the magical.

šŸŒŸ Sculpt your fulfilling existence!

When you think there’s nothing left in your tank? Just. Keep. Moving.

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Science IS magic. And vice-versa…

“Maybe this would be a point to talk about interception and extraception. So when we think of the senses we tend to think of smell, taste, vision, touch, hearing things that are pointed outward towards the world that give you information about the world around you but we also have inward pointing so-called intraceptive senses or senses of self that tell us things like is my bladder full, is my bowel full how is my head in relation to the force of gravity. These intraceptive senses are crucial to the ongoing conversation between mind and body.” -David Linden, PhD