Fit Beyond Form is an ENTIRETY of SELF fitness philosophy merging the scientifically substantiated with the divine wisdom of the mystical & spiritual, combining to bring the magical.
š Sculpt your fulfilling existence!
We can know how we feel inside
Instead of goin’ down an endless road
Not knowin’ if we’re dead or alive…”
The only way out is THROUGH. You’re tougher than you know. Rocky had to be reminded time and time again. Don’t beat up on yourself for requiring the same.
What “wrecks” us does not destroy us. It MOVES us where we’re aiming to go. Often unknowingly. In life, playing the “long game” often requires heartache in the moment believing by faith that something bigger is in play.
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Science IS magic. And vice-versa…
“Maybe this would be a point to talk about interception and extraception. So when we think of the senses we tend to think of smell, taste, vision, touch, hearing things that are pointed outward towards the world that give you information about the world around you but we also have inward pointing so-called intraceptive senses or senses of self that tell us things like is my bladder full, is my bowel full how is my head in relation to the force of gravity. These intraceptive senses are crucial to the ongoing conversation between mind and body.” -David Linden, PhD
LA Holmberg: fit beyond Form 