Tag: inspiration
-
Many people believe their fitness challenges or body dissatisfaction have a specific cause. They’ll share it when we first meet, and then they’ll tell me what they believe their solution is: I’d pay attention to what they were telling me, because these were their truths as they’d come to believe them and were important in…
-
I’ve noted that when I can’t even begin to get started on something it’s because I’ve already overwhelmed myself with simply the very idea of it. Deluged with thoughts of “ALL that must be done” before the undertaking can be accomplished, finished, viable, worthy, meaningful, etc… _________________ (insert yours here), I’ve often extinguished the spark…
-
We each must seek our own answers. When something resonates, we must dig deeper and investigate it further for ourselves rather than just taking someone else’s word for it. Respecting ourselves involves taking responsibility and being accountable for what we expose ourselves to and “allow IN” in every area of our lives. My often easily influenced outlook requires…