body
-

Put it all together and: SALSA!
I love salsa! Homemade salsa rates right up there for me like chili does because it satisfies on so many levels. I have been known to put salsa on everything from my eggs to a dish of cottage cheese, sometimes grossing others out in the process. Fortunately, I am not a person offended by disgust over my… Read more
-

The thing is not the thing
“Until you learn to heal the wounds of your past, you will continue to bleed into the future. You can bandage it with food, alcohol, drugs or work, but eventually it will stain your life and you will continue to bleed.” -Iyanla Vanzant Healing the wounds of the past begins by acknowledging the wounds of the past.… Read more
-

Hit it and quit it? Nah
Juicy J is not alone- there are times when we all would like to hit it and quit it. Obviously, who wouldn’t? Life has shown me that I’m not the only one who would like to do what I want to do when I want to do it, get the results I desire with whatever… Read more
art, body, books, encouragement, exercise, fitness, food, health, inspiration, motivation, music, photography, travel, weight loss, workout