mental health
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How to start. Anything.
I’ve noted that when I can’t even begin to get started on something it’s because I’ve already overwhelmed myself with simply the very idea of it. Deluged with thoughts of “ALL that must be done” before the undertaking can be accomplished, finished, viable, worthy, meaningful, etc… _________________ (insert yours here), I’ve often extinguished the spark… Read more
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Seeking
We each must seek our own answers. When something resonates, we must dig deeper and investigate it further for ourselves rather than just taking someone else’s word for it. Respecting ourselves involves taking responsibility and being accountable for what we expose ourselves to and “allow IN” in every area of our lives. My often easily influenced outlook requires… Read more
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Are you comfortable?
The thing about being comfortable is that it sneaks up on you, embracing you in a blanketed coziness of familiarity, blurring your awareness that I’m. Not. Moving. Forward. Um, sorry. I didn’t seem to notice. I was justsadamn comfortable… Steven Pressfield says, “The more important an activity is to your soul’s evolution, the more resistance you will feel.” In my own experience… Read more