soul workout
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Finding YOUR answers
Many people believe their fitness challenges or body dissatisfaction have a specific cause. They’ll share it when we first meet, and then they’ll tell me what they believe their solution is: I’d pay attention to what they were telling me, because these were their truths as they’d come to believe them and were important in… Read more
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Scared? Great!
The late, great Jim Morrison had a simple solution for dealing with fear: EXPOSURE. As a longtime fan of The Doors, I’ve always admired Jim’s poetic insights and personally found his eccentric nature fascinating, but benefitting from the wisdom in his words does not require being a fan of his work. The bottom line of… Read more