spirituality
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want it? set an intention.
Setting an intention requires first understanding what it is that you’re actually after. In regard to your physical health, job, relationships, or any other area in your life, mindfully asking yourself what your primary intent is will cause you to step back and gain clarity regarding the situation at hand. Rather than simply resolving to “get in… Read more
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Take a beat and breathe
One of the challenges of being more as much in touch with the spiritual world than you are with the physical realm is the tendency to want to bolt from it. I’ve come to realize that taking a beat during these periods is crucial to my well-being. So I get outside with my dog and… Read more
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Thanksgiving
Within you lies a multitude. You may not yet be aware of it. But as you seek it, it will begin showing itself to you. Understand that this will often require “seeing” by utilizing more than your eyes. This type of perception is not intended to be an effortless task, but rather, a repetitive training… Read more