life strategy
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want it? set an intention.
Setting an intention requires first understanding what it is that you’re actually after. In regard to your physical health, job, relationships, or any other area in your life, mindfully asking yourself what your primary intent is will cause you to step back and gain clarity regarding the situation at hand. Rather than simply resolving to “get in… Read more
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Fitness 4
FITNESS… Did you immediately think solely about your body when you read that word? If your answer is yes, clear your mind and begin with a clean slate. Fitness is defined as “the quality or state of being fit.” We generally associate that with being physically fit, but while fitness certainly includes our bodies, it goes far beyond them. Fitness appears to… Read more
