Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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Take a beat and breathe
One of the challenges of being more as much in touch with the spiritual world than you are with the physical realm is the tendency to want to bolt from it. I’ve come to realize that taking a beat during these periods is crucial to my well-being. So I get outside with my dog and…
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Communication: it’s everything
Connection is at the core of everything that’s important to me and it’s my belief that optimal communication is the essential bridge in helping us to achieve it. In a world where especially as of late there seems to be an inordinate amount of division and disagreement, it’s become more crucial than ever to attain…
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The Ultimate lesson-learner package
When life appears to be dishing out more than my fair share (“fair“- bahahahaha🤣-as if there even was such a thing!) of difficult issues and situations presenting as massively challenging mountains to be scaled, I remind myself (upon finishing my sonuvabitching, of course) I signed up for this. I wanted and selected it– almost as…
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Saying NO out of love vs. YES out of fear
Many years ago I watched an episode of The Suze Orman Show that I never forgot. It was about women feeling their power. “Are you a powerful woman?” Suze would ask each caller as she took their question. “um, I thought I was.” “um, well, um, I don’t know.” “um, I think so.” To which Suze finally…
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Feeling powerless?
“I lost my power in this world, cuz I did not use it.” Lindsey Buckingham This is one of my favorite Lindsey Buckingham lines to ponder because it’s mind bogglingly true. When I’m in the midst of a lament about or entangled in a situation where I believe my power has been taken by somebody else, I am reminded of…
LA Holmberg: fit beyond Form 