Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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Easiest “cake to take” Skor(or Heath)Bar Cake
We pause our usual empowered mindfuckery/self-building work for a Tuesday cake break on this day-before-my-eldest-daughter’s birthday to allow me the opportunity to share a DELIGHTFULLY EASY family and friends favorite recipe that’s her choice of birthday cake this year. *note- this is not a “healthy” recipe. It’s an occasional-splurge-because-we’re-human-and-desire-treats-sometimes recipe. The thing I love about…
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A story of feelings (and Agree shampoo)
Early morning is my favorite time of the day. I’ve always been an earlier riser, but that said, I’ve always found 4-6 am to be an especially sensitive time of day. Combine that with a heightened sense of smell and empathic tendencies, you have the recipe for a potential early morning emo breakdown, should the…
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Take a beat and breathe
One of the challenges of being more as much in touch with the spiritual world than you are with the physical realm is the tendency to want to bolt from it. I’ve come to realize that taking a beat during these periods is crucial to my well-being. So I get outside with my dog and…
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Communication: it’s everything
Connection is at the core of everything that’s important to me and it’s my belief that optimal communication is the essential bridge in helping us to achieve it. In a world where especially as of late there seems to be an inordinate amount of division and disagreement, it’s become more crucial than ever to attain…
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The Ultimate lesson-learner package
When life appears to be dishing out more than my fair share (“fair“- bahahahahaš¤£-as if there even was such a thing!) of difficult issues and situations presenting as massively challenging mountains to be scaled, I remind myself (upon finishing my sonuvabitching, of course) I signed up for this. I wanted and selected it– almost as…
LA Holmberg: fit beyond Form 