Power Steps

I’ve been on a fitness training hiatus, focusing on continued education rather than taking on clients, while I meditated on how my gifts could best be used to benefit and serve others. I asked the universe to reveal to me what type of program would encourage others to get past the fears that bring about... Continue Reading →

The no bullshit zone

As a continued extension of my efforts to become comfortable with being uncomfortable, I'm taking a step back and making a renewed resolution not to censor myself in my writing. At all. I'm talking 100% throw-my-truths-out-there-for-consumption-let-the-chips-fall-where-they-may complete and utter candor. I believe outright and unmitigated honesty is the path toward toward growth and healing- our... Continue Reading →

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