I love salsa! Homemade salsa rates right up there for me like chili does because it's the perfect food. I have been known to put salsa on everything from my eggs to a dish of cottage cheese, sometimes grossing others out in the process. Fortunately, I am not a person offended by disgust over my often random … Continue reading Put it all together and: SALSA!
What is the 5 word Secret? Give yourself what you need. You don't need the world to understand you. You may want the world to understand you, but you don't need them to. "Understanding from others is like dessert: enjoyable when you get it, but unnecessary for survival." -LA Holmberg Desiring understanding from the outside world is similar to … Continue reading The 5 word Secret
START WITH ONE AND KEEP BUILDING... Given my early-bird tendencies, I tend to favor early morning workouts. For me, my workout is the equivalent of a mind calming drug I can't afford to miss a dose of, so the earlier the better. I also feel my strongest, with greater endurance early in the day. That … Continue reading Get one under your belt
"Until you learn to heal the wounds of your past, you will continue to bleed into the future. You can bandage it with food, alcohol, drugs or work, but eventually it will stain your life and you will continue to bleed." -Iyanla Vanzant Healing the wounds of the past begins by acknowledging the wounds of the past. … Continue reading The thing is not the thing