Your Inner Voice

"Some people hear their own inner voices with great clearness. And they live by what they hear. Such people become crazy... or they become legend."  -Jim Harrison   Many moons ago, I remember asking my psychology professor if people who were crazy knew that they were crazy or if they just went through their days in a blissful … Continue reading Your Inner Voice

Want results? Channel Steve Rogers

  Why am I advising you to look to alter-ego Steve Rogers instead of  Captain America for motivation? Because without Steve Rogers there would be no Captain America. Steve Rogers created Captain America long before he received the dose of serum that transformed his body into the masterpiece of physical stamina that could now serve to complement the … Continue reading Want results? Channel Steve Rogers

CockyShit-head is a superpower

So all this time you believed that being considered a cockyshithead (CSH) was an insult? Guess again! Whether it be movie characters like Katharine Parker  and Zack Mayo or real-life individuals from my own actual life experience, CSHs are a tremendous source of fascination for me.                          … Continue reading CockyShit-head is a superpower

Oh say, can you see beyond the scale?

As I've said before, nothing helps change my perspective like a visual. As you can see from the above photo, 5 lbs of fat may be equal to 5 lbs of muscle in weight, but it is clearly not equal in volume. Another good reason why we need encouragement not to live by the number … Continue reading Oh say, can you see beyond the scale?

Learning to bend

  https://youtu.be/XO0pcWxcROI One of my favorite quotes from the movie The Matrix: Spoon boy: Do not try and bend the spoon. That's impossible. Instead... only try to realize the truth. Neo: What truth? Spoon boy: There is no spoon. Neo: There is no spoon? Spoon boy: Then you'll see, that it is not the spoon that … Continue reading Learning to bend

Like Ethan Hunt- I’m working on it

I'm not a spy. Wait- hold on a moment and let me rephrase that. I'm not a spy that I'm aware of per se but I'm never one to rule out the possibility that perhaps my current life is merely one I'm living out due to a case of amnesia so severe that not only am … Continue reading Like Ethan Hunt- I’m working on it