Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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Scared? Great!
The late, great Jim Morrison had a simple solution for dealing with fear: EXPOSURE. As a longtime fan of The Doors, I’ve always admired Jim’s poetic insights and personally found his eccentric nature fascinating, but benefitting from the wisdom in his words does not require being a fan of his work. The bottom line of…
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Something’s got to give
“ONE-nothing wrong with me. TWO-nothing wrong with me. THREE-nothing wrong with me. FOUR-nothing wrong with me… (Drowning Pool- Bodies) 🎵🎵 This has long been one of my favorite songs to turn up LOUD and work up a good sweat to when I need to get out of myself. Out of my head. Out of my…
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Choosing Empowerment
How do you rise above whatever is attempting to drag you under? You ground yourself LIKE A TREE remembering your roots. Not the limited familial roots of your human-being lifetime. GO DEEPER. Give yourself over to the spiritual roots of your full-being capacity and move in its guidance. Pull from the dynamic energies of those…
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Forgive
“If I get too closeAnd I’m not how you hopedForgive my northern attitudeOh, I was raised out in the coldIf the sun don’t rise‘Til the summertimeForgive my northern attitudeOh, I was raised on little light…” Northern Attitude, song by Noah Kahan This incredible song is on my workout playlist and whenever it shuffles up it…
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Drive
Sometimes, I feel the fear ofUncertainty stinging clearAnd I, I can’t help but ask myselfHow much I’ll let the fear take the wheel and steer… -INCUBUS I’ve become aware of a pattern in my life. Every time I’m feeling stalled, stuck, or in any way parked on this journey, it’s a heads up that I’m…
LA Holmberg: fit beyond Form 