Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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I need a rush
“One must put up barriers to keep oneself intact.” (Neil Peart, Geddy Lee & Alex Lifeson) In 1981 you would have found my buddies and I belting out these familiar words from my favorite Rush song, ‘Limelight’. Neil Peart told stories with his songs- timeless messages that still ring true. Years ago when I first heard Andy…
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YOUR “groundhog day” magical rewind
Have you ever felt like the day you’re in is just a repeat of the day before? And the one before that? This “repeat” is not a punishment, it’s a gift. It’s intent is to show you something crucial that up until now you’ve been unaware of. It’s an alarm clock trying to wake your…
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One month in- where U at?
What are you working on in 2024? Do you have a vision that will aid you in designing the body/being/life you desire for yourself? I like to declutter and reimagine my life, home, finances, health- basically my inner and outer worlds to sum it up– frequently, but especially so at the beginning of the year,…
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Fall, crawl, walk.
“I had to fall to learn to walk againI had to crawl to learn that I could standThey told me don’t look down, don’t be the victimDon’t you run awayI had to fall to learn to walk againLearn to walk again…” Bad Wolves- Learn to Walk Again) Though I’ll venture a guess that nobody likes…
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30 years later… The Bills are due!
What I lack in my understanding of football is made up for by my enjoyment of it, especially when reading observations and insights from those whose knowledge, zest for, and love of the sport is palpable, as is the case with Dutch Lion Sports. This passion for sport, strategy, and statistics is an energy so…
LA Holmberg: fit beyond Form 