Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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Be your valentine
Valentine’s Day and me…what can I say? In trying to make sense of a multitude of feelings I’ve had regarding Valentine’s Day over the years, I’ve said quite a bit about it. For those who share in the tendency toward overthinking things to death, asking too many questions (I don’t think you can ask too…
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I need a rush
“One must put up barriers to keep oneself intact.” (Neil Peart, Geddy Lee & Alex Lifeson) In 1981 you would have found my buddies and I belting out these familiar words from my favorite Rush song, ‘Limelight’. Neil Peart told stories with his songs- timeless messages that still ring true. Years ago when I first heard Andy…
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YOUR “groundhog day” magical rewind
Have you ever felt like the day you’re in is just a repeat of the day before? And the one before that? This “repeat” is not a punishment, it’s a gift. It’s intent is to show you something crucial that up until now you’ve been unaware of. It’s an alarm clock trying to wake your…
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One month in- where U at?
What are you working on in 2024? Do you have a vision that will aid you in designing the body/being/life you desire for yourself? I like to declutter and reimagine my life, home, finances, health- basically my inner and outer worlds to sum it up– frequently, but especially so at the beginning of the year,…
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Fall, crawl, walk.
“I had to fall to learn to walk againI had to crawl to learn that I could standThey told me don’t look down, don’t be the victimDon’t you run awayI had to fall to learn to walk againLearn to walk again…” Bad Wolves- Learn to Walk Again) Though I’ll venture a guess that nobody likes…
LA Holmberg: fit beyond Form 