Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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Taking charge of YOUR fierce fire
reading time: 1 minute We “hide our desire and then we feel the beat like fire. Will somebody let the beast out baby?” (Grace Potter&The Nocturnals) You are a magnificent human being. You are the compilation of a variety of traits too numerous and diverse to fully comprehend. While it’s essential to recognize and develop…
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Be your valentine
Valentine’s Day and me…what can I say? In trying to make sense of a multitude of feelings I’ve had regarding Valentine’s Day over the years, I’ve said quite a bit about it. For those who share in the tendency toward overthinking things to death, asking too many questions (I don’t think you can ask too…
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I need a rush
“One must put up barriers to keep oneself intact.” (Neil Peart, Geddy Lee & Alex Lifeson) In 1981 you would have found my buddies and I belting out these familiar words from my favorite Rush song, ‘Limelight’. Neil Peart told stories with his songs- timeless messages that still ring true. Years ago when I first heard Andy…
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YOUR “groundhog day” magical rewind
Have you ever felt like the day you’re in is just a repeat of the day before? And the one before that? This “repeat” is not a punishment, it’s a gift. It’s intent is to show you something crucial that up until now you’ve been unaware of. It’s an alarm clock trying to wake your…





