Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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2ULove Tuesday
A quick, just4fun question: What are 2 activities you love on Tuesday? Feel free to share yours in the comments if you’re so led. We’d enjoy hearing them! If you’d rather keep yours to yourself, that’s fine too. This is simply a fun exercise encouraging you to name and claim for yourself that which brings…
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The Path of Totality
It’s Solar Eclipse 2024 day and I’m blessed with being, as I just found out from USA Today, in the path of totality, meaning I will see a total eclipse where the sun will be completely obscured by the moon for 2 minutes 53 seconds. This is amazing! Even more amazing to me, or “amazeballs” as one…
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Can’t… Or can’t YET?
Forget running the race- telling ourselves that we can’t or worrying that it won’t be enough can keep us from ever even making it out of the gate! The following dispiriting types of comments in varying forms come up frequently in my conversations with others: “Yeah, I know I should start working out again, but…
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Taking charge of YOUR fierce fire
reading time: 1 minute We “hide our desire and then we feel the beat like fire. Will somebody let the beast out baby?” (Grace Potter&The Nocturnals) You are a magnificent human being. You are the compilation of a variety of traits too numerous and diverse to fully comprehend. While it’s essential to recognize and develop…
LA Holmberg: fit beyond Form 