Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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Free to BE
When was the last time you tried a new activity? Or allowed yourself the joy of unlimited energy expended on an activity you weren’t “good” at? What would you do more of if “good at” didn’t exist? It only exists if you decide it does. click here for more
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1 step to bring about action
There’s a force that attempts to stall your progress. Steven Pressfield refers to this force as RESISTANCE. I’ve personally referred to this resistance as the Dark Shadow Voice and while I may not align with all of Steven Pressfield’s conclusions, that doesn’t prevent me from benefitting from a good portion of what he has to…
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2ULove Tuesday
A quick, just4fun question: What are 2 activities you love on Tuesday? Feel free to share yours in the comments if you’re so led. We’d enjoy hearing them! If you’d rather keep yours to yourself, that’s fine too. This is simply a fun exercise encouraging you to name and claim for yourself that which brings…
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The Path of Totality
It’s Solar Eclipse 2024 day and I’m blessed with being, as I just found out from USA Today, in the path of totality, meaning I will see a total eclipse where the sun will be completely obscured by the moon for 2 minutes 53 seconds. This is amazing! Even more amazing to me, or “amazeballs” as one…
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Can’t… Or can’t YET?
Forget running the race- telling ourselves that we can’t or worrying that it won’t be enough can keep us from ever even making it out of the gate! The following dispiriting types of comments in varying forms come up frequently in my conversations with others: “Yeah, I know I should start working out again, but…
LA Holmberg: fit beyond Form 