Tag: diet

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  Finding YOUR answers

  Blogging, personal development

  diet, empowerment, energy, fitness, inspiration, life strategy, magic, mental health, motivation, neurodiversity, psychology, self-efficacy, soul workout, weight loss, wellness, workout

  Many people believe their fitness challenges or body dissatisfaction have a specific cause. They’ll share it when we first meet, and then they’ll tell me what they believe their solution is: I’d pay attention to what they were telling me, because these were their truths as they’d come to believe them and were important in…

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  Are you comfortable?

  Blogging

  autism, autism-parenting, diet, empowerment, faith, fitness, life, mental health, mindfulness, motivation, neurodiversity, parenting, self-control, workout

  The thing about being comfortable is that it sneaks up on you, embracing you in a blanketed coziness of familiarity, blurring your awareness that I’m. Not. Moving. Forward.  Um, sorry. I didn’t seem to notice. I was justsadamn comfortable…  Steven Pressfield says, “The more important an activity is to your soul’s evolution, the more resistance you will feel.” In my own experience…

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  Spoon Bending

  Blogging, film life lessons, personal development

  diet, motivation, movie life lessons, soul workout, The Matrix, workout

  One of my favorite quotes from the movie The Matrix: Spoon boy: Do not try and bend the spoon. That’s impossible. Instead… only try to realize the truth.Neo: What truth?Spoon boy: There is no spoon.Neo: There is no spoon?Spoon boy: Then you’ll see, that it is not the spoon that bends, it is only yourself. If…