Tag: diet

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  Fitness 4

  Blogging, film life lessons, mental health, personal development

  diet, fitness, health, inspiration, life strategy, love, motivation, nutrition, spirit, wellness

  FITNESS… Did you immediately think solely about your body when you read that word? If your answer is yes, clear your mind and begin with a clean slate. Fitness is  defined as “the quality or state of being fit.” We generally associate that with being physically fit, but while fitness certainly includes our bodies, it goes far beyond them. Fitness appears to…

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  Cheers to dream activation

  Blogging, FUN, mental health, personal development

  diet, faith, fitness, health, inspiration, life strategy, love, motivation, self-actualization, self-consideration, spirit, wellness

  Don’t measure your steps… treasure them. If you’re taking action, the size of the step matters not- it’s the fact that you’re taking them. That is your role. Leave the rest.

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  gentle smackdown time?

  Blogging, film life lessons, personal development

  diet, energy, fitness, food, health, inspiration, motivation, movies, nutrition, psychology, weight loss, wellness

  Let’s get to the meat of the matter and nothing else. Yeah, I know- I struggle to keep the “something else” completely out of it but for today, meat of the matter ONLY. You want to lose weight and you want to do it yesterday. Preferably without the bells, whistles, and what you may consider…