I require NOTHING (from YOU)

Attempting to force our will on another becomes unnecessary once we acknowledge and utilize our freedom in exclusively placing our energy only where it serves us in an optimal manner. I've taken to repeating the mantra, "I require NOTHING!" Okay, full disclosure: sometimes I need to shout it so that it really sinks into my … Continue reading I require NOTHING (from YOU)

A magic space- Part 2

So you've read Part 1 and in your effort to lose weight, stop drinking, eat healthfully, stop smoking, etc... (fill in your own blank of ANYTHING you want to change) have decided that you're ready to sit in the Space of Want. But how do you start? What will you need? You start with an … Continue reading A magic space- Part 2

A Magic Space: part 1

What if I told you that there was a space you could visit that would accelerate your weight loss journey? And what if, by merely choosing to sit in this space whenever it availed itself to you, you were not only assisted in your weight loss efforts, but additionally, were led to discontinue habits and … Continue reading A Magic Space: part 1

The 5 word Secret

What is the 5 word Secret? Give yourself what you need. You don't need the world to understand you. You may want the world to understand you, but you don't need them to. "Understanding from others is like dessert: enjoyable when you get it, but unnecessary for survival."  -LA Holmberg Desiring understanding from the outside world is similar to … Continue reading The 5 word Secret

Caring what the crowd thinks is an expensive habit

Have you heard the story about the ceremonial first pitch at last night's Chicago White Sox game being one of the worst EVER? I don't currently follow baseball and only know about it because it's all over the news and was a topic of conversation on LIVE With Kelly and Ryan, leading them to discuss … Continue reading Caring what the crowd thinks is an expensive habit

The past is for utilizing

Did anybody ever accuse you of "living in the past"? I ask because maybe you also have the gift okay, sometimes curse, of expansive recall and I was curious as to whether it's caused you to be the target of that demeaning 4 word allegation due to what I have come to acknowledge as a … Continue reading The past is for utilizing