Tag: self-efficacy

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  Finding YOUR answers

  Blogging, personal development

  diet, empowerment, energy, fitness, inspiration, life strategy, magic, mental health, motivation, neurodiversity, psychology, self-efficacy, soul workout, weight loss, wellness, workout

  Many people believe their fitness challenges or body dissatisfaction have a specific cause. They’ll share it when we first meet, and then they’ll tell me what they believe their solution is: I’d pay attention to what they were telling me, because these were their truths as they’d come to believe them and were important in…