An individualized self-discovery voyage BEYOND weight & size into healing and enlightenment
One of my favorite quotes from Dr. Phil is, "you've got to name it to claim it." This means two things to me: You can't change something within yourself that you don't acknowledge. You can't expect to get what you want if you don't even know what that something is. If you're struggling with either of these,... Continue Reading →
Whether it's Talk Talk or No Doubt in my ear, the reminder is simple: "It's my life- don't you forget." So many times I'd be walking along, listening to their words and thinking about all the fuckers spiritual agents of change on my journey who had failed to understand that my life was indeed my... Continue Reading →
You are in charge of your life. I need to hear that. Often. Maybe you can benefit from the reminder as well, so I'm going to say it again with emphasis for all who choose to be reminded: YOU are in charge of your life. Here's the part that used to trip me up: if... Continue Reading →
Like the late Rodney Dangerfield, Spam does not get any respect. As far as you may be concerned, it lives its life there as just another can in your cupboard, waiting for the day when a craving for meat in your sandwich and nary a speck of it in your refrigerator forces you to broaden... Continue Reading →
For today: pay attention every time the words "SUPPOSED TO" show up in your day. If you didn't have a conditioned mindset of supposed to, how might your perception differ in what you now interpret as reality? Let go of supposed to. To find out what can be.
I love a good time loop movie. The universe gives the main character an opportunity to right something(s) in their life that has caused them to become stuck. They're generally slow in not only realizing that they are indeed, stuck in any sense of their life, but also that they are in any way responsible... Continue Reading →
fit BEYOND form 