It's not your fault. You know- that thing (s) you did "wrong" in the back of your mind that keeps insinuating itself to the front of your mind and perhaps even aggressively spreading its big ass across even the little nooks and crannies of your mind, eventually invading every facet of your waking, and quite possibly, … Continue reading The Curse of The Coulda-Shoulda-Wouldas
I love coffee. Inside this mug is a holiday blend french roast that I mixed up myself by grinding a cinnamon stick and some whole cloves and a chunk of whole nutmeg in the coffee grinder, then adding it to my coffee. I didn't have a vanilla bean to add in, so I dotted the … Continue reading Find your personal “Holiday Spice”
Food has no power. Perhaps I should expand on that. Food has no power except the power you give it, just like everything and everyone else in life. I know, I know- -you're mulling that one over in your mind, thinking about how you and your situation are different and there are people and things in your life that … Continue reading Holiday weight gain fears? Consider this:
"Some people hear their own inner voices with great clearness. And they live by what they hear. Such people become crazy... or they become legend." -Jim Harrison Many moons ago, I remember asking my psychology professor if people who were crazy knew that they were crazy or if they just went through their days in a blissful … Continue reading Your Inner Voice
Why am I advising you to look to alter-ego Steve Rogers instead of Captain America for motivation? Because without Steve Rogers there would be no Captain America. Steve Rogers created Captain America long before he received the dose of serum that transformed his body into the masterpiece of physical stamina that could now serve to complement the … Continue reading Want results? Channel Steve Rogers
Fully clothed, I once jumped into a friend’s swimming pool, betting that I could land squarely in the center of a floating vinyl raft, thereby eliminating my chance of actually becoming immersed in the water. Not surprisingly, I was drunk at the time (the local gala days was going on and I was in the … Continue reading A Dry Run
