The comparison trap

According to the science, we're hardwired for comparison. It's our human tendency to evaluate what we have in relation to what others have. We take a look, get out our internal measuring tape or scale and start "working the numbers". We unconsciously take in everything from physical looks to career and monetary net worth, intelligence... Continue Reading →

Say it with me: “I don’t know.”

Fit BEYOND form- what DOES that mean? I have a multitude of definitions, but the nutshell version would be the understanding that while focusing on and working out your body will most certainly bring about changes in the size and shape of your body, prioritizing your entire BEING will have an effect on the size... Continue Reading →

The “right” path

I have realized that any time I am feeling a sense of dissatisfaction or impatience with my own life, it's because I have allowed myself to become distracted by what the world is telling me I should, would, or could be doing, instead of staying focused on that which I know has been laid on... Continue Reading →

Quieting the Logical Mind

Perhaps it's not the "logical" mind that I'm talking about as much as human nature that seems magnetically drawn to mimic the behaviors of our peers and deem them a favorable formula to emulate. Logical seems a subjective term, because perhaps you don't consider following the herd mentality to be logical at all. Perhaps you've been made aware of... Continue Reading →

Your timeless superpower

As we usher out another year, note that we do this together. I've been reminded that though it often feels as though we're wandering alone amidst a sea of strangers looking to "find one face that ain't looking through me") in actuality we are energetically linked. All that we do, all that we are, all... Continue Reading →

Love Don’t Die

“No matter where we go, or even if we don’t. And even if they try, they’ll never take my body from your side. LOVE DON’T DIE.” Or so says The Fray in one of my favorite songs. Not surprisingly, I happen to agree with them. Well, the part about love not dying, anyway. Regarding his body not being... Continue Reading →

Thisclose

If you're doing as you've been led to do, don't throw in the towel the first or 100th! time "logic" (often exacerbated by voices from the crowd) asks you, "what am I getting out of this?" Forget about the return for now and keep moving forward faithfully. Only later is it revealed to us that often... Continue Reading →

Spiritual Confidence 101

According to Hal Slocumb, "brains will only get you so far and luck always runs out." The Masters add this: "but combined with all you have within, your capacity is more immense than human logic allows you to comprehend. Intelligence and luck have their limits. Spiritual capacity is limitless." BOOOOOOOOM!! That blows me away with... Continue Reading →

Enough ALREADY

You are enough AS IS. What am I talking about? Do I even know what I'm talking about in the first place? And if I do indeed know what I'm talking about, can I prove it? Is there a type of document, physical proof, or tangible evidence I could offer up that would allow you... Continue Reading →

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