Tag: mindfulness

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  Are you comfortable?

  Blogging

  autism, autism-parenting, diet, empowerment, faith, fitness, life, mental health, mindfulness, motivation, neurodiversity, parenting, self-control, workout

  The thing about being comfortable is that it sneaks up on you, embracing you in a blanketed coziness of familiarity, blurring your awareness that I’m. Not. Moving. Forward.  Um, sorry. I didn’t seem to notice. I was justsadamn comfortable…  Steven Pressfield says, “The more important an activity is to your soul’s evolution, the more resistance you will feel.” In my own experience…

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  want it? set an intention.

  Blogging, empowered voices, personal development

  Andy Stanley, energy, fitness, health, inspiration, life strategy, mental health, mindfulness, motivation, personal development, personal-growth, psychology, spirituality, wellness

  Setting an intention requires first understanding what it is that you’re actually after. In regard to your physical health, job, relationships, or any other area in your life, mindfully asking yourself what your primary intent is will cause you to step back and gain clarity regarding the situation at hand. Rather than simply resolving to “get in…

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  Everybody Hurts

  Blogging, personal development

  empath, empowerment, energy, fitness, healing, health, mindfulness, motivation, pain, personal-growth, suffering, understanding

  Truly identifying the pain within another often requires taking yourself out of the equation and stepping back from the situation enough to see it and them without your eyes (logical mind). This requires a firm refusal to take offense, made easier by understanding that it’s not about you.  This type of understanding of others becomes easier…