Wishy-washy is discard #3

"And it's your own fault because you're so wishy-washy!" says an exasperated Sally to her big brother Charlie Brown in A Charlie Brown Thanksgiving after he allows Peppermint Patty to steamroll him into hosting a Thanksgiving dinner that he is incapable of delivering on, at least as far as delivering the kind of dinner she'd … Continue reading Wishy-washy is discard #3

Discarding the FIVE 1)self-hatred

Happy New Year! If you read the last post, you're ready to get down to the business of discarding the first five. I love discarding! Discarding is the new collecting. Or should be anyway. But that's a post of its own, so we won't go there today, but suffice it to say that letting go … Continue reading Discarding the FIVE 1)self-hatred

Tuesday Tip:

Good morning warriors! As you go about your day, take note of the instances where you stepped up to tasks, situations, conversations, etc... that were not “comfortable” for you. Pay attention to what was gained, and use it for soul fuel for the challenges yet to come. You are building the muscles of your being. … Continue reading Tuesday Tip:

Be like water

How do you become like water? You throw yourself into the middle of the circumstance or situation and flow, letting go of expectation and emotion while you learn to drift. I live in an area where we experience all four seasons, all of which I enjoy. What I don't enjoy as much, is the part … Continue reading Be like water

“One- nothing wrong with me. Two- nothing wrong with me…”

"Three-nothing wrong with me. Four-nothing wrong with me... (Drowning Pool- Bodies) This is one of my favorite songs to turn up LOUD and work up a good sweat to when I need to get out of myself. Out of my head. Out of my skin. I know there are others out there (and yes, we … Continue reading “One- nothing wrong with me. Two- nothing wrong with me…”

A magic space- Part 2

So you've read Part 1 and in your effort to lose weight, stop drinking, eat healthfully, stop smoking, etc... (fill in your own blank of ANYTHING you want to change) have decided that you're ready to sit in the Space of Want. But how do you start? What will you need? You start with an … Continue reading A magic space- Part 2