Tag: fitness
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Did you ever feel and maybe even say out loud, OFTEN possibly? Maybe you even wailed it: “I CAN’T DO THIS!! IT’S NOT IN ME!! I have. Often. But the masters offered me a gem of insight that I pocketed for perpetuity and return to frequently for sustenance. I’ve shared it before and it’s been…
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Many people believe their fitness challenges or body dissatisfaction have a specific cause. They’ll share it when we first meet, and then they’ll tell me what they believe their solution is: I’d pay attention to what they were telling me, because these were their truths as they’d come to believe them and were important in…
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We each must seek our own answers. When something resonates, we must dig deeper and investigate it further for ourselves rather than just taking someone else’s word for it. Respecting ourselves involves taking responsibility and being accountable for what we expose ourselves to and “allow IN” in every area of our lives. My often easily influenced outlook requires…