Comparing is a waste of energy

If you're struggling with the concept of: "I HAVE EVERYTHING I NEED" it may be due to our human tendency to compare what we have in relation to what this, that, or the next person has. We take a look, get out our internal measuring tape or scale and start "working the numbers". We unconsciously … Continue reading Comparing is a waste of energy

Caring what the crowd thinks is an expensive habit

Have you heard the story about the ceremonial first pitch at last night's Chicago White Sox game being one of the worst EVER? I don't currently follow baseball and only know about it because it's all over the news and was a topic of conversation on LIVE With Kelly and Ryan, leading them to discuss … Continue reading Caring what the crowd thinks is an expensive habit

The past is for utilizing

Did anybody ever accuse you of "living in the past"? I ask because maybe you also have the gift okay, sometimes curse, of expansive recall and I was curious as to whether it's caused you to be the target of that demeaning 4 word allegation due to what I have come to acknowledge as a … Continue reading The past is for utilizing

Finding your answers

Weight loss is some tricky shit. Well, it seems like it's some tricky shit anyway. Truthfully, it's not the actual weight loss itself that's tricky, because that's a pretty cut and dry matter, but if you tell that to somebody who is in the midst of a weight loss struggle don't expect them to agree. … Continue reading Finding your answers

Your beast- your beat

"So don't you try to tame the lionJust to ride on the horizonCan somebody let the beast out, babyYeah, we all hide our desireAnd then we feel the beat like fireWill somebody let the beast out, baby" The Lion The Beast The Beat -written by Grace Potter The first time I heard The Lion The … Continue reading Your beast- your beat

Too much

I used to have this picture in my head of someone with a drinking "problem" as falling down in an alley. And they were dirty; perhaps with torn and disheveled clothing. And most likely it was raining. Yes, it was absolutely wet and dark. And as I said, there was that alley. Therefore, during eleventh … Continue reading Too much