What if I told you that there was a space you could visit that would accelerate your weight loss journey? And what if, by merely choosing to sit in this space whenever it availed itself to you, you were not only assisted in your weight loss efforts, but additionally, were led to discontinue habits and … Continue reading A Magic Space: part 1
If you're struggling with the concept of: "I HAVE EVERYTHING I NEED" it may be due to our human tendency to compare what we have in relation to what this, that, or the next person has. We take a look, get out our internal measuring tape or scale and start "working the numbers". We unconsciously … Continue reading Comparing is a waste of energy
I recently confided to a close friend that one of the main reasons for my decision to stop drinking was the realization that it went against the very foundation of my biggest core belief. That belief being the 5 word POWER mantra I'd like you to repeat with me: "I HAVE EVERYTHING I NEED." It's … Continue reading 5 word POWER mantra
What is the 5 word Secret? Give yourself what you need. You don't need the world to understand you. You may want the world to understand you, but you don't need them to. "Understanding from others is like dessert: enjoyable when you get it, but unnecessary for survival." -LA Holmberg Desiring understanding from the outside world is similar to … Continue reading The 5 word Secret
Have you heard the story about the ceremonial first pitch at last night's Chicago White Sox game being one of the worst EVER? I don't currently follow baseball and only know about it because it's all over the news and was a topic of conversation on LIVE With Kelly and Ryan, leading them to discuss … Continue reading Caring what the crowd thinks is an expensive habit
Did anybody ever accuse you of "living in the past"? I ask because maybe you also have the gift okay, sometimes curse, of expansive recall and I was curious as to whether it's caused you to be the target of that demeaning 4 word allegation due to what I have come to acknowledge as a … Continue reading The past is for utilizing
