Tag: motivation

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  You’re not faking. You’re growing.

  Blogging, personal development

  ai, faith, faking, faking it til you feel it, fitness, inspiration, life, life strategy, love, mental health, motivation, soul muscles, spirit, wellness, writing

  Did you ever feel and maybe even say out loud, OFTEN possibly? Maybe you even wailed it: “I CAN’T DO THIS!! IT’S NOT IN ME!! I have. Often. But the masters offered me a gem of insight that I pocketed for perpetuity and return to frequently for sustenance. I’ve shared it before and it’s been…

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  Everything that kills me (2)

  Blogging, mental health, personal development

  addiction, brain, health, life, mental health, motivation, music, neurodivergence, neurodiverse relationships, neuroscience, science, wellness

  The first time I heard ‘Counting Stars‘, written by One Republic guitarist Ryan Tedder, I heard the lyric: EVERYTHING THAT KILLS ME, MAKES ME FEEL ALIVE and I felt validated. While all art is subject to individual interpretation, in my mind this song translated an understanding of my love/hate relationship with my oft rampant wild side and…

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  Finding YOUR answers

  Blogging, personal development

  diet, empowerment, energy, fitness, inspiration, life strategy, magic, mental health, motivation, neurodiversity, psychology, self-efficacy, soul workout, weight loss, wellness, workout

  Many people believe their fitness challenges or body dissatisfaction have a specific cause. They’ll share it when we first meet, and then they’ll tell me what they believe their solution is: I’d pay attention to what they were telling me, because these were their truths as they’d come to believe them and were important in…