Empowered Mindf*ckery

If anybody’s going to fuck with your mind, it had better be you. Don’t ask me how long it took me to learn that.

To grasp that you are actually fucking with your mind unconsciously most of the time will lead you to the understanding that you have the power to do so, shining a light on the truth that what you think is in your own control.

When you take control of it.

You take control by acknowledging where your thoughts tend to go on their own and then directing them on purpose using prompts (phrases, affirmations, reminders, cues, etc… whatever speaks to you) to fuel you in activating your intentions.

If you’ve ever let that voice in your head convince you that you “can’t”, then you have the ability to understand that commandeering that voice to one of “can” is an essential facet of practicing empowered mindfuckery.

When that voice in your head tries to convince you that it’s running the show it is fucking with you to see if it can.

Empowered mindfuckery is simply the ability to understand that the voice in your head is there to do YOUR bidding, not vice versa.

You are the boss and the voice is under your employ.

Utilize it.

Pictured above are 4 examples to get you started in creating prompts that will aid in directing your thoughts optimally. Think about areas of your thinking that need a boost and feel free to share in the comments! We have the capacity to fuel one another, so let’s.

More ideas to come.


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