Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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It’s about salad but it’s not about salad…
After the base salad comes the fun part! Why is it fun? Because I’m going to encourage you to put whatever it takes on your salad to make it appealing to you. Without cautionary admonishment regarding fat, calories, carbs, etc. Yeah. I’m a rebel. Truthfully, my reasoning here swings past my rebellious nature, rounds the…
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Just one salad later…
When it comes to food and eating for wellness, I’m not asking you to take anything away from yourself. I’m asking you to consider adding something in. SALAD. I’m not talking about that same old/same old iceberg lettuce go-to that nobody looks forward to. Why would I ask you to consider eating a salad that…
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Momentum: in 5
Get “ONE” under your belt. What do I mean by one? “One” is each personal challenge you face. Throughout your day, challenges in varying degrees of difficulty will be scattered along your path: Mountains by any name. But if you have already scaled a mountain and taken note of each as you go, there is a knowing deep inside…
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Don’t be afraid to get dirty
It’s not that I didn’t first realize how downright attractive being dirty can be while watching shows like Survivor or, one of my sister’s favorites: Naked and Afraid . But nothing has driven the appeal of dirtiness home to me as hard as the series 1883. I’m aware I may overuse the L-word sometimes, but…
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It’s Valentine’s time…again
There’s no way I’d have been able to stand by silently and cheer with the crowd for clothes I could clearly see the emperor was not wearing. In that same vein, I refuse to acknowledge Valentine’s Day as anything beyond a commercialized event. Let’s call a spade a spade- the emperor was naked and Valentine’s…
LA Holmberg: fit beyond Form 