Posts

Take what you can use, disregard what doesn’t resonate, and share as you’re led…

  • The comparison trap

    The comparison trap

    According to the science, we’re hardwired for comparison. It’s our human tendency to evaluate what we have in relation to what others have. We take a look, get out our internal measuring tape or scale and start “working the numbers”. We unconsciously take in everything from physical looks to career and monetary net worth, intelligence…

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  • Thursday thought: forget the “have to-s”

    Thursday thought: forget the “have to-s”

    Show up. Do the work. Repeat. You win by showing up 100% and going the distance for YOUR individual “marathons”. Whatever they may be.

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  • Start your engines

    Start your engines

    It’s Monday and it is ON! I want to give you a quick mantra to start the week. Pocket it and be ready to circle back and have it at the ready because I can almost guarantee it will be of use to you in the near future. It comes from Brene’ Brown, episode 3…

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  • Where you start is not where you stay

    Where you start is not where you stay

    How long do you suppose it takes us to decide that being a beginner sucks? I can’t speak for you, but as a young kid I don’t recall thinking twice about being a beginner and pondering its implications. I just wanted to try things I’d see others doing, so I’d fearlessly jump in and begin…

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  • Friday feeling

    Friday feeling

    Where do messages come from? EVERYWHERE- that’s the magic! Rewind your morning back a bit and recollect: did you see, hear, smell, taste, etc… anything that gave you pause today- possibly setting in motion an array of ideas or a flurry of thoughts, or a lightbulb moment, or maybe just made you smile and remember…

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