Tag: lifecoaching

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  Scared? Great!

  Blogging, personal development

  anxiety, courage, fear, fitness, freedom, inspiration, life, life strategy, lifecoaching, mental health, motivation, music, psychology, self-actualization, soul workout, The Doors, workout

  The late, great Jim Morrison had a simple solution for dealing with fear: EXPOSURE. As a longtime fan of  The Doors, I’ve always admired Jim’s poetic insights and personally found his eccentric nature fascinating, but benefitting from the wisdom in his words does not require being a fan of his work. The bottom line of…

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  Ask yourself: what am I stuck TO?

  Blogging

  fitness, inspiration, life strategy, lifecoaching, motivation, transformation coaching, wellness

  Ever notice that when you’re stuck, it’s often because you’re holding on to something that’s keeping you in place? The soul workout is to acknowledge what it is you’re holding on to. and let it go. But ISN’T. LET GO of your resistance to what IS. Only in releasing that which isn’t can we squarely…

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  Your Wizardry

  Blogging

  fitness, health, inspiration, life strategy, lifecoaching, motivation, nutrition, psychology, spirit, wellness

  (3 minute read) Your wizardry is your magic. And like your capacity: YOU ALREADY HAVE IT. To understand the essence of your wizardry you must first recognize that acknowledging your magic and moving in it is not the same as moving in self-importance or narcissism. It’s actually the opposite. Taking command of your wizardry involves…