Thursday thought: forget the “have to-s”

Show up. Do the work. Repeat. You win by showing up 100% and going the distance for YOUR individual “marathons”. Whatever they may be.

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YOU NEED A COACH. That coach is YOU! Forget "time" and focus instead on your energy! It's never too late to embrace your empowered energy and channel it toward enriching your body/being/life- on every level. My educational training, spiritual wizardry and 57 years of life experience qualify me in assuring you that you CAN teach an old dog new tricks. Don't beat yourself up because empowered behavior and thinking don't "come naturally" to you- that's most of us! TRAIN them into being. Just as we build the muscles of our body with physical workouts, we can build the muscles of our being with soul workouts. They've been going on all around you whether you noticed them or not. I'm asking you to benefit by slowing down and becoming aware of them. I'm LA Holmberg, certified Elite fitness trainer, certified transformation and nutrition specialist, and coach. My goal is to assist you in accessing the realm of your being that has the capacity to coach you into empowerment when you choose to access it. Learn more about my mission HERE