Take what you can use, disregard what doesn’t resonate, and share as you’re led…
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5 word POWER mantra
Say it with me: “I HAVE EVERYTHING I NEED.” Think of these words as magic beans that once planted deep in your beliefs, will assist you in growing the beanstalk that will enable you to reach heights in your life that have thus far felt insurmountable. Though the words are indeed magic, they can’t grow…
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Put it all together and: SALSA!
I love salsa! Homemade salsa rates right up there for me like chili does because it satisfies on so many levels. I have been known to put salsa on everything from my eggs to a dish of cottage cheese, sometimes grossing others out in the process. Fortunately, I am not a person offended by disgust over my…
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Pumpkin Apple Streusel Muffins (gluten-free & vegan)
This easy to make muffin is not only delicious and allergen friendly (leave out the nuts if you’re nut-free) but healthy to boot! Grab that muffin pan and get baking. You know you want to! 😉
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Your beast- your beat
“So don’t you try to tame the lionJust to ride on the horizonCan somebody let the beast out, babyYeah, we all hide our desireAnd then we feel the beat like fireWill somebody let the beast out, baby” The Lion The Beast The Beat -written by Grace Potter The first time I heard The Lion The…
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Connecting with your beast
As a lover of spiritual symbolism, it’s no surprise that the movie Avatar is one of my favorites. Perhaps that’s also because the movie is described as an “action adventure journey of self discovery” which happens to be an attitude about our lives in general that I aspire to encourage. And while we’re expected to exist day-to-day in “reality”…
LA Holmberg: fit beyond Form 