Mantra or Affirmation? Both!

After using both words interchangeably for years, I was wondering one day if there was a difference between a mantra and an affirmation. After doing some digging, I found this excellent explanation on yogasigns.com. In a nutshell: Mantras and affirmations are different. Mantras are sounds that carry a vibration to get you in harmony with... Continue Reading →

Repeat after me til it sticks: Never Better!

Never better! is your answer. Were you wondering what the question was? The question is (drumroll here for effect) How are you? That's it. Never better are the only two words you actually ever need to reply when somebody casually asks you how you are. Sound nuts or harsh to you? Good! Your deprogramming has begun... If you are a person who... Continue Reading →

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