Tag: mental health

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  Take a beat and breathe

  Blogging, mental health, personal development

  depression, energy, inspiration, life strategy, love, mental health, spirituality, wellness

  One of the challenges of being more as much in touch with the spiritual world than you are with the physical realm is the tendency to want to bolt from it. I’ve come to realize that taking a beat during these periods is crucial to my well-being. So I get outside with my dog and…

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  Communication: it’s everything

  Blogging, empowered voices, personal development

  blog, communication, education, life, life strategy, love, mental health, neurodiverse relationships, psychology, relationships, speech, writing, youtube

  Connection is at the core of everything that’s important to me and it’s my belief that optimal communication is the essential bridge in helping us to achieve it. In a world where especially as of late there seems to be an inordinate amount of division and disagreement, it’s become more crucial than ever to attain…

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  The Ultimate lesson-learner package

  Blogging, personal development

  adhd, birth, death, depression, faith, fitness, life, life strategy, life-lessons, love, mental health, personal-growth, psychology, resilience, self-actualization, spirit, wellness

  When life appears to be dishing out more than my fair share (“fair“- bahahahaha🤣-as if there even was such a thing!) of difficult issues and situations presenting as massively challenging mountains to be scaled, I remind myself (upon finishing my sonuvabitching, of course) I signed up for this. I wanted and selected it– almost as…