Tag: self-control

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  Freezing my balls off in a cold shower

  Blogging

  challenge, empowerment, fitness, health, mental health, mindfulness, motivation, self-control, wellness, workout

  Physically speaking, I do not possess a set, but when speaking metaphorically, balls are an easily grasped illustration tool. 😁 Rather than dig myself in any deeper here, let’s get to the point. Why the cold shower? Because it’s a shifter! A game-changer, a mood-lifter, a mind-bender; an alteration to my once usual routine shower.…