Category: personal development

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  I just don’t get it. So I find ways to.

  Blogging, mental health, personal development

  adhd, Alanis Morissette, autism, health, life, life coaching, life strategy, love, mental health, music, neurodivergence, neurodiverse relationships, neurodiversity, neuroscience, psychology, writing

  So often in life, I just don’t get it. You know- the multitude of its that other people appear to be “getting” and moving in the understanding of that I can’t seem to grasp without coming up with a method or workaround that speaks to me, clarifying my directive. I require a “picture” created in…

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  A story of feelings (and Agree shampoo)

  Blogging, personal development

  beauty, empath, energy, life, love, music, psychology, spirit, travel, writing

  Early morning is my favorite time of the day. Ever since I can remember, I’ve been, and prefer to be an earlier riser, but that said, I’ve always found 4-6 am to be an especially sensitive time of day. Combine that with a heightened sense of smell and empathic tendencies, you have the recipe for…

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  Take a beat and breathe

  Blogging, mental health, personal development

  depression, energy, inspiration, life strategy, love, mental health, spirituality, wellness

  One of the challenges of being more as much in touch with the spiritual world than you are with the physical realm is the tendency to want to bolt from it. I’ve come to realize that taking a beat during these periods is crucial to my well-being. So I get outside with my dog and…