Tag: energy

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  Forget the Numbers

  Blogging, personal development

  energy, inspiration, life, life coaching, life strategy, love, mental health, motivation, personal-growth, self-consideration, spirit, wellness, writing

  You are not a number. Who you are cannot be represented by a number on a scale, by a calendar, or in a checkbook. The world makes assumptions based on numbers, but we can choose not to adhere to them by teaching ourselves to access the true core of our existence and see beyond these assumptions. This…

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  A story of feelings (and Agree shampoo)

  Blogging, personal development

  beauty, empath, energy, life, love, music, psychology, spirit, travel, writing

  Early morning is my favorite time of the day. Ever since I can remember, I’ve been, and prefer to be an earlier riser, but that said, I’ve always found 4-6 am to be an especially sensitive time of day. Combine that with a heightened sense of smell and empathic tendencies, you have the recipe for…

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  Take a beat and breathe

  Blogging, mental health, personal development

  depression, energy, inspiration, life strategy, love, mental health, spirituality, wellness

  One of the challenges of being more as much in touch with the spiritual world than you are with the physical realm is the tendency to want to bolt from it. I’ve come to realize that taking a beat during these periods is crucial to my well-being. So I get outside with my dog and…