Tag: energy

• 

  Dear future self,

  Blogging, personal development

  aging, energy, faith, fitness, health, inspiration, love, motivation, music, psychology, self-care, wellness

  Hello from your present day, 2025 self. Just dropping you a line to let you know it’s taken me 60 years, but I’m ready to take the call, have your back, quit the bs, etc. Basically, what I’m trying to tell you is that I’m ready to love you with radical acceptance and intention. Now.…

• 

  gentle smackdown time?

  Blogging, film life lessons, personal development

  diet, energy, fitness, food, health, inspiration, motivation, movies, nutrition, psychology, weight loss, wellness

  Let’s get to the meat of the matter and nothing else. Yeah, I know- I struggle to keep the “something else” completely out of it but for today, meat of the matter ONLY. You want to lose weight and you want to do it yesterday. Preferably without the bells, whistles, and what you may consider…

• 

  The 5 word secret

  Blogging, personal development

  empowerment, energy, fitness, inspiration, life strategy, motivation, psychology, understanding

  This is a repeated post that I actually should be running on a loop because it’s a “hard to reach” soul muscle I perpetually require strengthening of… What is the 5 word not actually a secret “secret”? Give yourself what you need. You don’t need the world to understand you. You may want the world to understand…