Tag: motivation

• 

  Holiday Prep

  Blogging, personal development

  Christmas, energy, exercise, fitness, health, holiday, inspiration, life strategy, love, motivation, music, psychology, recipe, soul workouts, strength, wellness, workout

  Today’s holiday prep doesn’t start in the kitchen. In fact, this preparation doesn’t have to do with food at all. But no worries for those who are baking and may require my grandma’s butter cookie recipe: JUST CLICK HERE As for those still here, we’re going beyond that. Not only are we going beyond, we’re…

• 

  Challenged by it? Become one with it.

  Blogging, personal development

  fitness, health, inspiration, life strategy, motivation, music, psychology, resilience, self-improvement, wellness, writing

  I live in an area where we experience all four seasons, which I enjoy. But the part where spring, summer, and fall each get 2 months and winter gets 6? Not so much. Okay, that’s a slight exaggeration, but since snow may start flying by October (though not this particular year, since it happens to…

• 

  Can’t get going? Try this:

  Blogging, personal development

  coaching, exercise, fitness, health, inspiration, life strategy, motivation, psychology, running, wellness, workout

  Since I don’t wake up most days raring to hit my workout hard or even hit my workout at all and the only thing I feel like doing is crawling back into the warm cozy comfy nest that is my bed, I’ve learned not to let myself feel at this time of the day. Or think.  Because past experience has…